Oct. 25th, 2016
Pumpkin Pie Frozen Yogurt
Serves 4
A delicious, tangy and healthier pumpkin frozen yogurt.

Ingredients
1 cup Non-Fat Vanilla Greek Yogurt
1 cup Pumpkin Puree
1 tsp. pumpkin pie spice
1 tbsp. sugar
Instructions
Prepare ice cream maker as directed in instructions
In a medium bowl combine all the ingredients until smooth
Freeze yogurt as directed, for my Cuisinart ice cream maker it took 20 minutes
Store in air tight container
Notes:
1 cup is ONLY 1 WW+ points
**Calories: 35 Total Fat: 0.2 g Saturated Fat: 0.1 g Trans Fat: 0 g Cholesterol: 0 mg
Sodium: 3.3 mg Total Carbs: 8.4 g Dietary Fiber: 1.8 g Sugars: 5.2 g Protein: 0.7 g
DIY Pumpkin Spice: Your Must-Make Fall Ingredient - Betty Crocker
To start, you'll need all of three minutes and the following ingredients:
3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons ground nutmeg
1 ½ teaspoons ground allspice
1 ½ teaspoons ground cloves.
Mix the spices together in a small bowl and take a little whiff.
www.bettycrocker.com/how-to/...tips/how-to-make-pumpkin-pie-spice
Serves 4
A delicious, tangy and healthier pumpkin frozen yogurt.

Ingredients
1 cup Non-Fat Vanilla Greek Yogurt
1 cup Pumpkin Puree
1 tsp. pumpkin pie spice
1 tbsp. sugar
Instructions
Prepare ice cream maker as directed in instructions
In a medium bowl combine all the ingredients until smooth
Freeze yogurt as directed, for my Cuisinart ice cream maker it took 20 minutes
Store in air tight container
Notes:
1 cup is ONLY 1 WW+ points
**Calories: 35 Total Fat: 0.2 g Saturated Fat: 0.1 g Trans Fat: 0 g Cholesterol: 0 mg
Sodium: 3.3 mg Total Carbs: 8.4 g Dietary Fiber: 1.8 g Sugars: 5.2 g Protein: 0.7 g
DIY Pumpkin Spice: Your Must-Make Fall Ingredient - Betty Crocker
To start, you'll need all of three minutes and the following ingredients:
3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons ground nutmeg
1 ½ teaspoons ground allspice
1 ½ teaspoons ground cloves.
Mix the spices together in a small bowl and take a little whiff.
www.bettycrocker.com/how-to/...tips/how-to-make-pumpkin-pie-spice
Hobo Casserole
Oct. 25th, 2016 08:29 pmHobo Casserole

1 lb lean ground beef
1 small onion
2 medium potatoes, sliced
4 slices American cheese
1 (10 3/4 ounce) can cream of mushroom soup
1/8 cup milk
1 1/2 cups French-fried onions
salt and pepper, to taste
Preheat oven to 350°F.
Pat ground beef into 8x8 pan and sprinkle with salt and pepper.
If using, slice onion on top of beef.
Slice potatoes onto onion layer, salt and pepper.
Layer with cheese slices.
Mix soup and milk together and spread over cheese.
Cover with aluminum foil and bake for 1 to 1 1/2 hours or until potatoes are tender.
Remove foil and top with french fried onions and brown for about 5 minutes
www.food. com

1 lb lean ground beef
1 small onion
2 medium potatoes, sliced
4 slices American cheese
1 (10 3/4 ounce) can cream of mushroom soup
1/8 cup milk
1 1/2 cups French-fried onions
salt and pepper, to taste
Preheat oven to 350°F.
Pat ground beef into 8x8 pan and sprinkle with salt and pepper.
If using, slice onion on top of beef.
Slice potatoes onto onion layer, salt and pepper.
Layer with cheese slices.
Mix soup and milk together and spread over cheese.
Cover with aluminum foil and bake for 1 to 1 1/2 hours or until potatoes are tender.
Remove foil and top with french fried onions and brown for about 5 minutes
www.food. com
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Title: Growling and Hissing
Continues from Class
prior Andy & Simon drabbles
Author: charisstoma
Word count: 700
“Newt. Neeeeeeew- t. Where are you, baby? It’s dinner time.”
Andy walked carefully through the house, just in case Newt had fallen asleep on the carpet. Newt’d gotten much more capable of movement but he refused to put his son in a glass cage. Besides they’d Newt proofed the house. The main problem was not stepping on him.
Finally he saw his son. Up on the back of the sofa ‘catching some rays’ was Newt who stretched with his mouth open in a leisurely yawn.
“How did you get get up there, baby and why didn’t you answer me?”
There was a hiss for an answer.
“What did you say to me young man?” Andy tried not to take it too personally but needed to be stern. Newt was young and maybe exploring what he could get away with but this wasn’t the norm for him.
A growl, followed by another hiss, answered.
“Where did you get that from?! That is not acceptable behavior. I treat you with respect and you had better treat me with respect… or ...else.”
The hiss was uncertain this time.
Continues with The Halloween Costume