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charisstomaThe jalapeño is a medium-sized chili pepper pod type cultivar of the species Capsicum annuum. A mature jalapeño fruit is 5–10 cm long and hangs down with a round, firm, smooth flesh of 1–1.5 in wide. Wikipedia
1C sliced ( 90g)= 26 calories Vitamin C ---177%, Vitamin B6 ---20%, Vitamin A ---19%
Bacon-Wrapped Jalapeno Poppers
Recipe by videogator http://allrecipes.com/recipe/233603/bacon-wrapped-jalapeno-poppers/
Yield 6 servings 213 calories
Ingredients
½ C cream cheese
½ C shredded sharp Cheddar cheese
12 jalapeno peppers, halved lengthwise, seeds and membranes removed
12 slices of bacon
Directions
1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
2. Mix cream cheese and Cheddar cheese together in a bowl until evenly blended. Fill each jalapeno half with the cheese mixture. Put halves back together and wrap each stuffed pepper with a slice of bacon. Arrange bacon-wrapped peppers on the prepared baking sheet.
3. Bake in the preheated oven until bacon is crispy, about 15 minutes.
1C sliced ( 90g)= 26 calories Vitamin C ---177%, Vitamin B6 ---20%, Vitamin A ---19%
Bacon-Wrapped Jalapeno Poppers
Recipe by videogator http://allrecipes.com/recipe/233603/bacon-wrapped-jalapeno-poppers/
Yield 6 servings 213 calories
Ingredients
½ C cream cheese
½ C shredded sharp Cheddar cheese
12 jalapeno peppers, halved lengthwise, seeds and membranes removed
12 slices of bacon
Directions
1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
2. Mix cream cheese and Cheddar cheese together in a bowl until evenly blended. Fill each jalapeno half with the cheese mixture. Put halves back together and wrap each stuffed pepper with a slice of bacon. Arrange bacon-wrapped peppers on the prepared baking sheet.
3. Bake in the preheated oven until bacon is crispy, about 15 minutes.
