Pumpkin Pie Frozen Yogurt / DIY Pumpkin Spice: Your Must-Make Fall Ingredient - Betty Crocker

[charisstoma]

Pumpkin Pie Frozen Yogurt
Serves 4
A delicious, tangy and healthier pumpkin frozen yogurt.


Ingredients
1 cup Non-Fat Vanilla Greek Yogurt
1 cup Pumpkin Puree
1 tsp. pumpkin pie spice
1 tbsp. sugar

Instructions
Prepare ice cream maker as directed in instructions
In a medium bowl combine all the ingredients until smooth
Freeze yogurt as directed, for my Cuisinart ice cream maker it took 20 minutes
Store in air tight container

Notes:

1 cup is ONLY 1 WW+ points
**Calories: 35 Total Fat: 0.2 g Saturated Fat: 0.1 g Trans Fat: 0 g Cholesterol: 0 mg
Sodium: 3.3 mg Total Carbs: 8.4 g Dietary Fiber: 1.8 g Sugars: 5.2 g Protein: 0.7 g

DIY Pumpkin Spice: Your Must-Make Fall Ingredient - Betty Crocker
To start, you'll need all of three minutes and the following ingredients:

3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons ground nutmeg
1 ½ teaspoons ground allspice
1 ½ teaspoons ground cloves.

Mix the spices together in a small bowl and take a little whiff.

www.bettycrocker.com/how-to/...tips/how-to-make-pumpkin-pie-spice

Comments

[mee-eep.livejournal.com]

*HUGS* you thought of me :D

This looks yum I shall have to attempt it. Pumpkin Spice will have to be my own concoction and I've seen how to make puree so want to try that :D

[charisstoma.livejournal.com]

I'm not sure how they came up with 4 servings because if it's 1 Cup each of yogurt and pumpkin puree, that's 2 Cups/divided by 4 = 1/2 Cup.... Oh nevermind that's doable.

recipe for make your own pumpkin spice will be added shortly.

[mee-eep.livejournal.com]

Thanks :D
My concoction was close, all the same spices but I only used a teaspoon of each and added a little demerara sugar.

Guess whose having a Pumpkin Spice Latte in about two minutes? :D:D:D:D:D

Pumpkins selling fast - Halloween only real time you see them, unless you want a small fancy squash. Will have to try and grab one this weekend - elbows at the ready ;)